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Monday, July 29, 2024

Cheating? NO Weaning

 

I confess: Today I broke down and got some cigarillos. NO I haven't started back smoking but I am having one. I was on the patches for the last month and a half and today is my second full day off the patches. I was going crazy - even hitting myself. My last few patches was 7mg - I'm going to try to ween myself to 3mg - so I can only smoke up to 3 today. Yea I know I shouldn't but it's better than literally beating myself up over it. I'll finish weaning myself off. First actual smoke in 45 day. But no excuses - I'm still quitting!

 

Rant: 45 days without a cigarette and I'm still having withdrawal symptoms badly. How much longer will I have to tolerate this? I'm just ready to be 'over it'.

 


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