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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Saturday, June 7, 2025

Broken Heath Syndrome

 

Takotsubo cardiomyopathy or Broken heart syndrome, also known as takotsubo syndrome or stress cardiomyopathy, is a heart condition triggered by sudden and severe emotional or physical stress. It can feel like a heart attack, but there’s no indication of blocked arteries. Symptoms include sudden, severe chest pain, shortness of breath, weakening of the left ventricle, irregular heartbeats, low blood pressure, heart palpitations, and fainting.

Takotsubo cardiomyopathy—also called stress-induced cardiomyopathy or broken heart syndrome—is a temporary heart condition that mimics a heart attack. It's often triggered by extreme emotional or physical stress, such as grief or shock.

🫀 Key Symptoms

These symptoms can come on suddenly and feel like a heart attack:

  • Chest pain (often severe and sudden)

  • Shortness of breath

  • Irregular heartbeat

  • Dizziness or fainting

  • Low blood pressure

  • Sweating

  • Fatigue or weakness

🔬 What Happens in the Heart

  • The left ventricle (the heart’s main pumping chamber) temporarily weakens and takes on a balloon-like shape (like a Japanese octopus trap called a takotsubo).

  • Unlike a heart attack, there’s no blockage in the coronary arteries.

🧠 Common Triggers

  • Sudden emotional trauma (death of a loved one, intense fear, anger, grief)

  • Physical stress (accident, surgery, asthma attack, or major illness)

  • Sometimes it can occur without a clear trigger

👩‍⚕️ Who’s Most at Risk

  • Most commonly affects women over age 50

  • A history of anxiety, depression, or neurological illness increases risk

✅ Diagnosis (by doctors)

  • ECG changes (may look like a heart attack)

  • Elevated cardiac enzymes

  • Echocardiogram shows abnormal heart muscle movement

  • Cardiac MRI or angiogram to rule out blocked arteries

🩺 Treatment

  • Supportive care—often similar to treating heart failure

  • Beta-blockers, ACE inhibitors, diuretics

  • Stress management is crucial

  • Most people fully recover within weeks

     

    I'm experiencing this since Honey's death. It feels like a heart-attack.  


Tuesday, May 27, 2025

Low Blood Pressure

 

Just got back from my doctor's visit. My blood pressure is low today - she had to take it twice. It's 99/56. She believe's it just a fluke but I have to keep my eyes on my blood pressure for the next couple of weeks.

 

Tuesday, October 22, 2024

Health and Happenings

 

Got a letter to day from my doctor's lab - I'm at a risk for diabetes. Oh well, I'll make it. lol 

 

We're not able to do Christmas this year. 😔  We have major plumbing issues: the drain is rusted on the kitchen sink so the pipe came loose, something keeps stopping up the lines and Nin's toilet is leaking. They are all connected to the same pipe. We've GOT to get this fixed - it can't stay this way.


Wednesday, August 14, 2024

Cigarette Habit

 

Ranting at myself:  OK confession: I'm doing some smoking again. It's time for me to knuckle back down and try harder to kick this cigarette habit. These patches I have aren't as good as the one's from the doctor but they will have to do. Working on it  - but need to work harder on this.!


Monday, July 29, 2024

Cheating? NO Weaning

 

I confess: Today I broke down and got some cigarillos. NO I haven't started back smoking but I am having one. I was on the patches for the last month and a half and today is my second full day off the patches. I was going crazy - even hitting myself. My last few patches was 7mg - I'm going to try to ween myself to 3mg - so I can only smoke up to 3 today. Yea I know I shouldn't but it's better than literally beating myself up over it. I'll finish weaning myself off. First actual smoke in 45 day. But no excuses - I'm still quitting!

 

Rant: 45 days without a cigarette and I'm still having withdrawal symptoms badly. How much longer will I have to tolerate this? I'm just ready to be 'over it'.

 


Thursday, July 25, 2024

Dentures and New Photos of Myself

 

 


 I received my dentures today. Just have to get used to wearing them and seeing myself in them. Eating is next to impossible currently. maybe in a few days I'll be able to eat with them. They are somewhat easy to wear. They feel better wearing them than earlier today but I still can't eat with them. My teeth feel bulky right now and with food it feels I have a mouth full and hard to chew. Maybe after a few days of wearing them I'll be able to chew with them. Otherwise they feel great!

 

Fixed myself up with make-up, curled hair, and a dentured smile.










Thursday, July 18, 2024

No Dentures Today


 

I knew something was going to happen so I can't get my dentures... Dentist called and told me that my teeth haven't come in yet... So I have to wait until the 30th of July.  Another week and a half before I can get them - IF I get them at that time. UGH!

 

Wednesday, July 10, 2024

Day 26

 

Boy I just had a bad nicotine attack from Hades! It only lasted around 15 minutes and it eased up. Drinking some warm coffee now which seems to help. I've learned to drink coffee without wanting cigarettes with it - yay! 
 
I'm on Step 2 with the patches - will be on Step 3 in a week. 
 
 I need quick easy low fat/low calorie snacks - something I'm not thinking of. I've got raisins, grapes celery, air popped popcorn on the brain - but what else is a quick healthy low fat snack? I can't think clearly today. I'll figure it out. 


Saturday, June 29, 2024

Days 10 - 14

 

 

Today is Day 14, 2 weeks without a cigarette! I'm doing better with my non-smoking routine. Still a ways to go, but I'm getting there!! Last few days have been a little easier.


Sunday, June 23, 2024

Days 8 & 9

 

Day 8 a was a bit hard here and there while Day 9 is a little bit easier. It is getting easier with each passing day. I've still a long ways to go before I'm 100% smoke free - and free of withdrawals  - but I'm getting there!  Just have to take my time, be gentle with myself and keep up the 'fight'. 


Friday, June 21, 2024

Day 7


 

Day 7 without Smoking. 
 
Still badly craving a smoke. Chest hurts, headaches, irritation, and throat feels choking - none of these symptoms have eased up. Reading on it, it can take up to 3 months before these symptoms reside. Well I made it this far without totally loosing it.
 
 
 

 

Thursday, June 20, 2024

Day 6

 

 

Today is the 6th day of no smoking. Withdrawal not receding a bit - still strongly desire a cigarette. It'll definitely take longer than a week for the withdrawal to leave me. Those who told me withdrawal symptoms only last a week was not a heavy smoker I'm sure. I was a heavy chain-smoker for 34 years... may take 34 weeks before my withdrawal symptoms leave me. LOL

 

Wednesday, June 19, 2024

Day 5

 

Chest keeps hurting bad at times, still feels like I'm choking, not 'chewing' as often, taking deep breaths - pretty much the same as yesterday - nothing changed yet. Grrrr. Wanting a smoke desperately, making it without.


Tuesday, June 18, 2024

Day 4

 

Day 4 no cigarette.

Oh my it's bad today - wanting a cigarette badly. Feeling like I'm being choked, like my heart is about to explode, headache, burning throat, irritable, shaking.... these withdrawal symptoms are killing me today! Haha and Boo-hoo.

 

Monday, June 17, 2024

Day 3

 

Day 3 of not smoking cigarettes.

I'm here 'smoking air'... seriously... I'm pretending to smoke and it's nothing but air - no smoke at all and it's helping to kill the craving somewhat. Helping me not to feel like I'm choking anyway plus relaxing me with the breathing. 

 

Sunday, June 16, 2024

Day 2

 

Today is terrible - I'm desperately wanting a cigarette. Feels like someone is choking me. I can't wait until these rough days with quitting smoking is done! I'm sleeping when it gets really, really bad - it helps to kill time until my body is more used to this. LOL

 

Saturday, June 15, 2024

Day 1 - No Cigarettes

 


2 weeks with one carton of cigarettes. I've weened myself well from 2 cartons per week down to 1 carton for the last 2 weeks. I'm done with the weening. I'm down to just the anti-smoking patches to wear. 
 
Today is the first full day with NO CIGARETTES! I've made it this far - I've just got to continue until I've won the war on Cigarettes!!
 
 

Saturday, June 1, 2024

Journey to Smoke-Free


 

My 'crutch' until I get the hang of it. 
 
Sunday is the first day of the week and the first day of my journey to smoke-free!
Picked these up yesterday with my other medications.
 
 

Thursday, May 30, 2024

Non-Smoking Journey

 

My doctor gave me a prescription for stop smoking patches but my insurance won't pay for the stop smoking patches.... so I'm buying them myself over cigarettes- it's prescription strength so should be helpful. I'm beginning my 'stop smoking' journey on Sunday June 2nd. 

 

Wednesday, November 29, 2023

My Teeth Are Gone

 

I'm back from the dentist with no teeth!! It'll be in April 11 before I can start with impressions for dentures - I'll have 4 1/2  months to fully heal. 
 
I know this will be weird at first but I'll get used to it. LOL